5 Pranayamas That You Should Add To Your Daily Fitness Routine
When it comes to maintaining your health, both physical and mental health hold an equal amount of importance. Both of these states are interdependent;...
The Future of Healthcare Is in the Cloud
We will look back on 2020 as a pivotal moment for the use of cloud computing in healthcare. As the pandemic swept away old constraints, digital health innovators rushed...
Stay Healthy In Quarantine – Things That Will Keep You Stress-Free
The Covid-19 has pummeled the world like a thunderstorm. People are forced to live in quarantine as governments have ordered citizens to maintain social...
Best Home Remedies to Treat Bruxism/Teeth Grinding in Athletes
Tooth grinding is one of the most common dental issues which is experienced by athletes. Popularly known as bruxism, this is an unconscious action...
6 therapeutic uses of sage
Lavender, rosemary, thyme, and sage, one ingredient for every thief. Legend has it that in 19th century Europe, hard hit by the epidemics of black...
Do you know how to choose the perfect pillow?
As important as a good mattress, having a good quality pillow that is especially indicated for the way we get used to sleeping is...
Oatmeal, the trick to show off perfect skin
The importance of the use of oats in cosmetic products and in skin care has grown to become an essential ingredient.
Oatmeal is not just...
Best nursing gowns that you should try in 2020
Breastfeeding gown fashion is not very varied, but if we talk about party dresses, the possibilities are greatly reduced. A breastfeeding party dress has...
Health insurance: understanding what it covers
Your health insurance policy is an agreement between you and your insurance company. The policy contains a package of medical benefits, such as tests, medications,...
Essential nutrition for Women after 50’s
Put in all the possible dietary efforts like eating low caloric foods or tried practicing vigorous exercise for weight loss?
Applied many skin care products...
